Holistic Mental Health Support
In-Person & Telehealth Therapy Australia-Wide
ABOUT ASH THERAPY
Ash Therapy offers evidence-based, compassionate mental health services in Footscray, Victoria and Australia-wide via Telehealth.
At Ash Therapy, we are passionate about creating a safe and supportive space where young adults (16+) and adults can feel truly seen, understood, and empowered. Our goal is to help you embrace your strengths, work through challenges, and build lasting, meaningful change.
Founded by Alison Morris, an AHPRA Registered and Mental Health Endorsed Therapist with over 20 years of clinical expertise, Ash Therapy takes a holistic approach, recognising the deep connection between mind and body to build resilience, ease distress, and support lasting wellbeing.
Whether you’re facing anxiety, stress, sensory overwhelm, life changes, or seeking personal growth, our evidence-based, client-centred care helps you create meaningful, sustainable change. Ash Therapy offers a space to slow down, reflect, and grow – not just to cope, but to thrive.
Discover how Ash Therapy can support your journey today.
MENTAL HEALTH SUPPORT SERVICES
Ash Therapy offers a professional assessment and intervention for a wide range of mental health concerns, including:
ADHD & Autism – Supporting neurodivergent individuals with tailored strategies.
Anxiety & Depression: Evidence-based therapy for emotional wellbeing.
Chronic Pain & Chronic Disease: Mental health support for long-term conditions.
Disordered Eating: Guidance for a balanced relationship with food and body image.
Emotional Regulation & Distress Tolerance: Helping you manage emotions effectively.
Executive Function Support: Improving focus, organisation, and decision-making.
Life Changes & Transitions: Adjusting to new challenges with confidence.
Parenting Support: Strategies for nurturing strong, healthy family relationships.
Personal Growth & Self-Esteem: Building confidence and self-worth.
Educational & Work-Based Stress: Managing pressure in academic and professional life.
Overall Wellbeing: Holistic mental health strategies for a fulfilling life.
ASH THERAPY SERVICES
INDIVIDUAL PSYCHOTHERAPY/ COUNSELLING
SENSORY INTERVENTIONS
SUPERVISION, CONSULTATION & TRAINING
FUNDING OPTIONS
Ash Therapy provides expert mental health support through various funding options, ensuring accessible care tailored to your needs.
Services are available under:
Medicare Schemes – Including the Mental Health Care Plan (Better Access Mental Health Scheme), Eating Disorder Management Plan, and Chronic Disease Management Plan
Private Sessions – With private health fund rebates available, depending on your coverage
WorkSafe Victoria
Get in touch to learn how Ash Therapy can support you or your loved one.
TELEHEALTH SERVICES - Accessible Mental Health Support Across Australia
Ash Therapy provides secure and convenient telehealth mental health services Australia-wide, allowing you to access expert care from the comfort of your home. Whether you’re an existing or new client, telehealth ensures seamless access to high-quality, recovery-focused therapy when in-person sessions aren’t feasible.
Ash Therapy’s online mental health support is ideal for:
Individuals relocating or frequently moving
Those living in rural or remote areas
Clients with limited access to transport
Stay connected to your mental health journey with flexible, confidential telehealth therapy.
ASH THERAPY LOCATION- Footscray, Victoria with Flexible Support Options
Ash Therapy is conveniently located in a private room at 68 Victoria St, Footscray, Victoria 3011 [link to map location] providing expert mental health services to the local community. Home visit appointments may be available on a case-by-case basis. Please contact Ash Therapy to discuss your needs and explore flexible support options.
